Boasting a completely transparent label with zero proprietary blends, Ghost BCAA will take your workout and recovery to new heights with this intentionally jam-packed, high-quality formula. Containing 6g of BCAAs in a 2:1:1 ratio and Astragin for rapid absorption and utilisation, Ghost BCAA have been carefully designed to help improve exercise performance, support muscle growth, reduce muscle soreness, lower exercise fatigue, and prevent muscle breakdown.
Key Features & Benefits of GHOST BCAA:
- 100% transparent label – Zero proprietary blends!
- Improves exercise performance – Did you know that when you exercise, it results in the usage of amino acids? As your BCAAs become rapidly depleted post-workout, supplementation is an efficient and effective way of improving performance, reducing fatigue and enhancing your results.
- Supports muscle growth – The BCAA Leucine activates the muscle protein synthesis pathway in the body, which is the process of making muscle. Ghost BCAA contains a massive 6g of BCAAs in a 2:1:1 ratio, consisting of 3000 g Leucine, 1500mg Isoleucine and 1500mg Valine, per scoop!
- Reduces muscle soreness – it’s no secret that following a gruelling workout, our muscles are likely to feel sore a day or two later. This exercise-related soreness is known as Delayed Onset Muscle Soreness, or more commonly, DOMS. BCAAs are known to decrease muscle damage, which may assist with reducing the severity and duration of DOMS. Why? Multiple studies have shown that BCAAs may decrease protein breakdown during a workout and reduce creatine kinase levels, which is known to be an indicator of muscle damage.
- Reduced exercise fatigue – Much like BCAAs ability to help decrease muscle soreness post-workout, they are also known to help reduce exercise-induced fatigue, to help you train harder and longer than before!
- Prevents muscle breakdown – Did you know that BCAAs account for 35% of the essential amino acids found in muscle proteins, and 40% of the total amino acids required by your body. As such, it’s extremely important that we replenish and replace BCAAs and other essential amino acids that are wasted during exercise.
- Fast absorption – Ghost BCAA contains leading ingredient, Astragin, which helps improve your body’s ability to absorb key amino acids, proteins and glucose. Simply put, Astragin makes sure you’re getting the maximum benefit from every scoop!
Train harder, longer, and more efficiently than before with Ghost’s epic new BCAA-rich formula, Ghost BCAA!
Kiwi Strawberry, Lemon Lime
Mix each scoop (serving) of Ghost BCAA with 235-295ml of water or drink of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or throughout the day as a performance thirst quencher.